Raw Goats Milk Kefir
Raw Goats Milk keFIR - Unpasteurised goats milk kEFIR surrey
Kefir FAQ's.
You questions about our Raw Goats Milk Kefir, answered!
Kefir is a fermented drink that is full of live active cultures. It comes from the Black Caucasus Mountains in Russia where the inhabitants lived vey long and healthy lives.
The best Kefir is made from raw goats milk and real grains. The grains are added to the milk and left to ferment until ready. The grains are then removed and the resultant white gold is bottled. We leave it unflavoured so that sweetners don’t harm the good bacteria.
The best Kefir is made from raw goats milk and real grains. The grains are added to the milk and left to ferment until ready. The grains are then removed and the resultant white gold is bottled. We leave it unflavoured so that sweetners don’t harm the good bacteria.
You can drink it straight from the bottle or add it to a smoothie for a great start to your day. We team it up with raw goats milk, a green banana and blueberries so that we get a good blast of pre-biotics and probiotics in one hit. You can also use 100% pure Stevia to sweeten
We recommend that you take 170ml a day but because our Kefir is so effective you may need to start with a tablespoon and work your way up!
Fermenting milk with kefir cultures has been shown to add to the nutrient value and the digestibility of the food.
Kefir Kefir is widely considered to be superior to yoghurt in its array of benefits, partly as the milk does not need to be heated first, and partly because the cultures involved are more diverse.
Kefir is very easy to digest, and for those working on healing their gut, kefir is often considered the best dairy food when starting to re-introduce dairy back into the diet.